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Overnight breakfast recipes are a perfect way to save time and make your mornings more convenient without sacrificing nutrition.
With these easy-to-prepare meals, you can wake up to a healthy, ready-to-eat breakfast that will fuel you for the day ahead.
From creamy overnight oats to savory egg casseroles, these recipes cater to every taste and dietary preference.
Whether you’re looking for something sweet, savory, or somewhere in between, there are endless ways to customize overnight breakfasts with nutritious ingredients.
Get inspired with these 15+ overnight breakfast recipes that are not only delicious but also simple to prepare!
15+ Delicious Overnight Breakfast Recipes for Busy Mornings

Incorporating overnight breakfast recipes into your routine is a game-changer for busy mornings.
These simple, make-ahead meals allow you to wake up to a nutritious, satisfying breakfast without the hassle of cooking or prepping.
With so many variations, there’s something for everyone, from classic overnight oats to savory egg casseroles.
Not only will you save time, but you’ll also ensure you’re starting your day with healthy, delicious food that fuels your body.
Embrace these 15+ recipes to enjoy the convenience of a ready-to-eat breakfast and say goodbye to rushed mornings.
1. Chia Pudding Delight
Chia pudding is a versatile, nutritious, and delicious breakfast that you can prepare the night before. It’s packed with fiber, protein, and omega-3s, making it a perfect way to start your day. This recipe involves mixing chia seeds with your choice of milk (almond, coconut, or dairy) and sweetening it with a touch of maple syrup or honey. You can customize the flavor with vanilla extract or cinnamon, and let it soak in the fridge overnight. In the morning, simply top your chia pudding with fresh berries, sliced bananas, nuts, or granola for added texture and flavor. It’s a wholesome, make-ahead breakfast that saves you time in the mornings while keeping you full and energized!
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2. Overnight Oats with Peanut Butter & Banana
This overnight oats recipe is a creamy, protein-packed breakfast that will keep you satisfied until lunch. The base is made from rolled oats soaked in almond milk or any milk of your choice, combined with peanut butter for a rich, nutty flavor. Add a little honey or maple syrup for sweetness, and stir in some chia seeds for extra fiber. Top with fresh banana slices for a boost of potassium. This simple, nutritious meal is incredibly customizable—swap the peanut butter for almond or sunflower butter, or add chocolate chips, raisins, or coconut flakes for extra indulgence. You can prepare it in a mason jar or airtight container for easy storage. Let the oats soak overnight, and in the morning, you’ll have a delicious, ready-to-eat breakfast that’s both filling and healthy.
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3. Yogurt Parfait with Granola & Berries
This overnight breakfast recipe takes the classic yogurt parfait to the next level with layers of creamy Greek yogurt, juicy berries, and crunchy granola.
Start by layering Greek yogurt with your favorite berries like strawberries, blueberries, or raspberries, and drizzle a bit of honey or agave syrup on top. Add a layer of crunchy granola or nuts in between the yogurt layers for texture.
To ensure the parfait is ready in the morning, assemble the layers in a mason jar or glass container and let it refrigerate overnight.
By morning, the flavors will meld together, and you’ll have a refreshing and satisfying breakfast that is not only quick to prepare but also packed with probiotics, antioxidants, and fiber.
Customize with chia seeds, flaxseeds, or a sprinkle of cinnamon for extra health benefits.
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4. Coconut Almond Overnight Oats
Start your day with a tropical twist on traditional overnight oats.
This recipe combines creamy coconut milk with rolled oats, almond butter, and a touch of honey for sweetness.
The richness of coconut milk makes this breakfast feel indulgent while still being healthy and nourishing.
To prepare, mix the oats with the coconut milk and almond butter, adding a sprinkle of chia seeds for extra fiber and omega-3s.
Let it soak overnight in the fridge, and in the morning, you’ll have a creamy, delicious base that’s perfect for topping with toasted almonds, shredded coconut, and fresh fruit like pineapple or mango.
It’s a balanced breakfast that will leave you feeling full and energized, with healthy fats and protein to fuel your day.
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5. Apple Cinnamon Overnight Quinoa
If you’re looking for a warm, comforting breakfast that’s still healthy, this apple cinnamon overnight quinoa recipe is for you.
Quinoa is a great gluten-free alternative to oats and is packed with protein. In this recipe, cook the quinoa the night before and then combine it with almond milk, ground cinnamon, and diced apples.
Add a sweetener like maple syrup or brown sugar to give it a lovely caramelized taste. Let the mixture soak in the fridge overnight.
In the morning, stir the quinoa and top it with toasted pecans or walnuts for crunch and a drizzle of maple syrup for extra sweetness.
This is a perfect make-ahead breakfast that’s hearty, full of fiber, and packed with antioxidants from the apples and cinnamon.
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6. Savory Overnight Breakfast Casserole
This savory overnight breakfast casserole is a delicious and filling way to start your day.
It’s a great option if you prefer a non-sweet breakfast but still want the convenience of an overnight dish.
To make this recipe, combine cubed whole-grain bread with whisked eggs, milk, and a generous amount of your favorite cheeses—cheddar, mozzarella, or feta all work well.
Add vegetables like spinach, bell peppers, and onions, and season with herbs such as rosemary, thyme, and garlic powder.
Let the casserole sit in the fridge overnight to absorb all the flavors. In the morning, simply bake it in the oven until golden and bubbly.
The result is a delicious, savory breakfast that’s packed with protein, veggies, and fiber, perfect for meal prep or feeding a crowd.
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7. Mango Coconut Chia Pudding
This tropical-inspired chia pudding is a refreshing and energizing breakfast that you can prepare the night before.
The base combines chia seeds with coconut milk, giving it a creamy texture, and a sweet touch of honey or maple syrup.
For the ultimate tropical flavor, layer the pudding with fresh, diced mango in the morning. You can also add shredded coconut for extra crunch and a nutty flavor.
This chia pudding is not only quick to prepare, but it’s also packed with nutrients like fiber, protein, and healthy fats, making it the perfect way to kickstart your day.
Enjoy it as a satisfying snack or breakfast that’s both delicious and filling.
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8. Overnight Sweet Potato & Black Bean Breakfast Bowl
For those who enjoy a savory and hearty breakfast, this overnight sweet potato and black bean bowl is a flavorful and nutritious option.
Roast diced sweet potatoes and black beans with olive oil, cumin, and chili powder the night before.
Once cooked and cooled, store them in an airtight container in the fridge overnight.
In the morning, warm the mixture and serve it in a bowl with a dollop of Greek yogurt or avocado for creaminess.
Top with fresh cilantro, a squeeze of lime, and a sprinkle of pumpkin seeds for crunch.
This breakfast is full of fiber, protein, and vitamins, providing you with a savory and satisfying meal to start your day.
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9. Almond Joy Overnight Oats
Indulge in a dessert-like breakfast with these almond joy overnight oats that combine all the flavors of the popular chocolate, coconut, and almond candy bar in a healthy, make-ahead breakfast.
Start by mixing rolled oats with almond milk and a spoonful of cocoa powder for a rich chocolate flavor.
Add a dash of vanilla extract and a small amount of sweetener like maple syrup.
After the oats have soaked overnight, top them with slivered almonds, shredded coconut, and a few dark chocolate chips for that indulgent, chocolatey crunch.
This breakfast is packed with healthy fats from almonds and coconut, fiber from the oats, and antioxidants from dark chocolate—making it a perfect way to satisfy your sweet tooth while staying on track with your health goals.
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10. Blueberry Almond Overnight Oats
This delicious blueberry almond overnight oats recipe combines the sweetness of fresh blueberries with the rich, nutty flavor of almonds for a breakfast that’s both satisfying and nutritious.
Start by mixing rolled oats with almond milk, chia seeds, and a bit of honey or maple syrup for sweetness.
Add a handful of fresh or frozen blueberries, which will thaw and release their natural juices overnight, infusing the oats with a burst of flavor.
Top it off with slivered almonds in the morning for added crunch and a boost of healthy fats.
This recipe is loaded with fiber, antioxidants from the berries, and protein from the almonds, making it the perfect choice for a balanced, make-ahead breakfast.
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11. Strawberry Shortcake Overnight Oats
Bring the flavors of a strawberry shortcake to your morning routine with this decadent yet healthy overnight oats recipe.
The base is made with rolled oats, Greek yogurt, and almond milk, creating a creamy, custard-like texture.
Add in fresh, sliced strawberries and a touch of vanilla extract for that sweet shortcake flavor.
To make it even more indulgent, you can add a sprinkle of granola or a few crushed graham crackers on top in the morning for that traditional shortcake crunch.
This breakfast is packed with protein, probiotics, and fiber, and it’s an easy way to enjoy a dessert-inspired meal that’s still wholesome and nutritious.
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12. Avocado Toast Overnight Oats
If you love the combination of creamy avocado and toast, this savory overnight oats recipe is a great way to bring that classic breakfast into your morning routine.
Begin by mixing rolled oats with almond milk and a spoonful of mashed avocado.
Add a squeeze of lemon juice, a sprinkle of salt, and a pinch of black pepper for a savory, toast-like flavor. Let the mixture sit overnight in the fridge.
In the morning, top it with a fried egg, sliced cherry tomatoes, and some crumbled feta or goat cheese for extra flavor.
This recipe combines the creamy texture of avocado with the heartiness of oats, providing a balanced breakfast full of healthy fats, fiber, and protein to keep you satisfied until lunch.
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13. Pumpkin Spice Overnight Oats
This cozy, fall-inspired overnight oats recipe is a delicious way to enjoy the flavors of pumpkin spice all year round.
To make it, combine rolled oats with canned pumpkin, almond milk, and a dash of cinnamon, nutmeg, and ginger for that signature pumpkin spice flavor.
Sweeten it with maple syrup or honey and stir in some chia seeds for added fiber.
Let it soak overnight in the fridge, and in the morning, top with roasted pumpkin seeds or chopped pecans for extra crunch and healthy fats.
This recipe is perfect for fall but can be enjoyed any time you’re craving a comforting, nutrient-packed breakfast full of fiber and antioxidants.
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14. Pina Colada Overnight Oats
Transport yourself to a tropical paradise with these pina colada overnight oats!
The base is made with coconut milk, pineapple chunks, and rolled oats, all soaked overnight to absorb the flavors.
Add a little shredded coconut for extra texture and a dash of vanilla for sweetness.
In the morning, you’ll have a creamy, tropical breakfast that’s packed with vitamin C from the pineapple and healthy fats from the coconut.
Top it with a few extra pineapple slices or toasted coconut flakes for an even more indulgent breakfast.
It’s the perfect way to start your day with a burst of tropical flavors while staying nourished and full.
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15. Chocolate Hazelnut Overnight Oats
For those with a sweet tooth, this chocolate hazelnut overnight oats recipe is a healthy way to indulge in dessert flavors for breakfast.
Start by mixing rolled oats with almond milk, a spoonful of cocoa powder, and a dollop of hazelnut spread (like Nutella) for that rich, chocolatey flavor. Add a touch of vanilla and a pinch of salt to enhance the taste.
Let the oats soak overnight, and in the morning, stir them up and top with crushed hazelnuts and dark chocolate chips for a satisfying crunch.
This indulgent yet nutritious breakfast is full of healthy fats from the hazelnuts and antioxidants from dark chocolate, making it a great way to enjoy a decadent breakfast while staying on track with your health goals.
Full Recipe
Conclusion
If you’re looking to make mornings more manageable while still eating well, these 15+ overnight breakfast recipes are a perfect solution. Whether you’re craving something sweet or savory, these recipes provide a variety of options to suit all preferences. By preparing your breakfast the night before, you’re not only saving time but also ensuring you have a healthy, balanced meal to kick-start your day. With easy prep and minimal ingredients, these overnight recipes offer a simple yet effective way to nourish your body and set yourself up for a productive day ahead.